Chicken Salad with Almonds

Chicken Salad with Almonds

recipe by

310
calories
8
ingredients
7
servings
3.6164

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Ingredients

2 cups chicken shredded, use last night’s chicken
1 cup slivered almonds blanched, toasted
3 apples sliced and chopped
4 cups greens mesclun
1/2 cup olive oil
1/4 tsp sea salt celtic

Nutrition Facts

310
calories
20
g fat
20
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 310
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 150mg
6%
Potassium 290mg
8%
Total Carbohydrates 28g
9%
Dietary Fiber 4g
16%
Sugars 20g
Protein 8g
16%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 18