430
calories
18
ingredients
4
servings
72
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Ingredients
2 tsps olive oil
8 ozs boneless skinless chicken breasts mine were cut into smaller, thinner pieces which made the sauteing a bit easier
1/2 tsp salt
1/2 tsp pepper
1 tsp chili powder
2 cups grapes halved
1 cup fresh blueberries
3 cups lettuce curly, chopped
1/2 cup feta cheese
1/2 cup almonds chopped or crushed
3 tbsps almond butter
1 tbsp olive oil
2 tbsps orange juice freshly squeezed
3 tbsps water
1 tbsp stone ground mustard
1/2 tbsp honey
1/4 tsp salt more to taste
1/2 tsp garlic
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Recipe Instructions
Read the instructions at Pinch of YumNutrition Facts
430
calories
28
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 55mg
18%
Sodium 530mg
22%
Potassium 750mg
21%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 19g
Protein 22g
44%
Vitamin A
90%
Vitamin C
30%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
