300
calories
8
ingredients
8
servings
28
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Ingredients
6 ozs spaghetti uncooked
1 lb ground beef
2 cups marinara sauce /gravy
1/2 cup mushrooms jarred/canned
1/2 cup onions optional
2 eggs slightly beaten
1/2 cup grated parmesan cheese
1/2 tsp garlic salt
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Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
300
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 300
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 5g
Cholesterol 95mg
32%
Sodium 400mg
17%
Potassium 480mg
14%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Sugars 7g
Protein 19g
38%
Vitamin A
10%
Vitamin C
4%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
