70
calories
9
ingredients
15
servings
39
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Ingredients
1 tbsp olive oil
1 1/2 lbs turkey meat
2 tsps garlic powder
2 tsps onion powder
15 ozs pasta sauce clean, no sugar added
1 tbsp italian seasoning
16 ozs spaghetti, cook and drain grain
1 cup parmesan cheese optional
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Recipe Instructions
Read the instructions at The Gracious PantryNutrition Facts
70
calories
3
g fat
3
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 70
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 230mg
10%
Potassium 135mg
4%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 5g
10%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
