330
calories
14
ingredients
6
servings
28
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
15 ozs unsweetened coconut milk full fat, not light
2 cups pumpkin purée not pumpkin pie filling
1 cup chicken stock
1/2 tbsp curry powder
1/4 tsp ground tumeric
2 tsps garam masala
1/2 tsp kosher salt
1/4 tsp ground black pepper
1/2 onions large, diced
1 garlic cloves minced
3 carrots cut into 1-inch pieces
3 cups sweet potatoes cubed
2 chicken breasts cut into 1-inch cubes
1 lime
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Recipe Instructions
Read the instructions at Table for TwoNutrition Facts
330
calories
19
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 330
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 470mg
20%
Potassium 920mg
26%
Total Carbohydrates 32g
11%
Dietary Fiber 8g
32%
Sugars 10g
Protein 14g
28%
Vitamin A
550%
Vitamin C
25%
Calcium
8%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 14
