400
calories
9
ingredients
4
servings
1
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Related categories: Main DishesSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 lbs boneless chicken breast
2 cups water
1 cup pumpkin purée
1/2 tsp cinnamon
1/2 tsp ginger
1/2 tsp nutmeg
1/2 tsp clove
5 carrots peeled, sliced
3 sweet potatoes sliced
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Recipe Instructions
Read the instructions at Lemons and LaughsNutrition Facts
400
calories
7
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 145mg
48%
Sodium 520mg
22%
Potassium 1540mg
44%
Total Carbohydrates 33g
11%
Dietary Fiber 7g
28%
Sugars 10g
Protein 51g
102%
Vitamin A
720%
Vitamin C
20%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 15
