330
calories
11
ingredients
4
servings
14
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Related categories: Breakfast And BrunchThanksgivingFallSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup steel-cut oats
2 cups water
2 cups milk or 2 more cups water
1 cup pumpkin purée
1/4 cup brown sugar
1/2 tsp cinnamon
1 dash nutmeg grated
1 dash ginger
1 dash clove
milk to taste, optional
caramel sauce or vanilla bourbon caramel sauce to taste
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Recipe Instructions
Read the instructions at Closet CookingNutrition Facts
330
calories
5
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 300mg
13%
Potassium 560mg
16%
Total Carbohydrates 59g
20%
Dietary Fiber 7g
28%
Sugars 17g
Protein 13g
26%
Vitamin A
190%
Vitamin C
6%
Calcium
25%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 15
