230
calories
13
ingredients
10
servings
16
Click to save recipe for later!
Related categories: DessertsSlow CookingSesame-freeSeafood-freeSulfite-freeVegetarian+ See all
Ingredients
1 1/2 cups pecans
3/4 cup Swerve Sweetener
1/3 cup coconut flour
1/4 cup whey protein powder unflavoured
2 tsps baking powder
1 1/2 tsps ground cinnamon
1 tsp ground ginger
1/4 tsp ground cloves
1/4 tsp salt
1 cup pumpkin purée
1/4 cup butter melted
1 tsp vanilla extract
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
230
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 230
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 280mg
12%
Potassium 170mg
5%
Total Carbohydrates 6g
2%
Dietary Fiber 3g
12%
Sugars 2g
Protein 5g
10%
Vitamin A
80%
Vitamin C
2%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
