500
calories
16
ingredients
4
servings
54
Click to save recipe for later!
Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 lb pizza doughs
2 tsps cornmeal for sprinkling
olive oil for brushing
1 tbsp unsalted butter
3 garlic cloves minced
3 tbsps all-purpose flour
1/2 tsp black pepper
3/4 cup milk
1/2 cup grated parmesan cheese
salt to taste
1 cup cooked chicken breasts shredded
1/3 cup purple onion thinly sliced
2/3 cup shredded mozzarella cheese
1 tbsp fresh oregano minced
1 tbsp fresh chives minced
1 tbsp fresh parsley minced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Tara's Multicultural TableNutrition Facts
500
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat 3g
Cholesterol 25mg
8%
Sodium 790mg
33%
Potassium 170mg
5%
Total Carbohydrates 72g
24%
Dietary Fiber 5g
20%
Sugars 5g
Protein 18g
36%
Vitamin A
8%
Vitamin C
8%
Calcium
25%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
