300
calories
11
ingredients
12
servings
8
Click to save recipe for later!
Related categories: DessertsEnglishSesame-freeSeafood-freeSoy-freeSulfite-free+ See all
Ingredients
unsalted butter softened, to butter tins
9 1/2 ozs plain flour 2 1/4 cups
3 ozs whole wheat flour 3/4 cup
1 tbsp baking powder
1/2 tsp fine sea salt
12 ozs pure maple syrup Grade B Amber
12 tbsps unsalted butter melted
4 ozs whole milk 1/2 cup
4 1/2 ozs english walnuts whole, toasted and chopped
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
300
calories
20
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 300
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 50mg
17%
Sodium 190mg
8%
Potassium 120mg
3%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 1g
Protein 5g
10%
Vitamin A
8%
Vitamin C
0%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
