130
calories
11
ingredients
4
servings
15
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Related categories: Condiments And SaucesFallThanksgivingWinterBoilingDairy-free+ See all
Ingredients
1 bag cranberries 12oz
5 green chile diced
2 cups fresh pineapple
2 tbsps ginger /garlic paste or 3 cloves of garlic and 1 inch of ginger grated
1 piece cinnamon
1/4 cup brown sugar see note
1/4 cup vinegar
1/4 tsp tumeric
1 tsp red chili peppers /cayenne powder, or to taste
salt to taste
sugar Note: Add more, as necessary if tart is not your thing. :
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Recipe Instructions
Read the instructions at Curry and ComfortNutrition Facts
130
calories
1
g fat
17
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 220mg
6%
Total Carbohydrates 30g
10%
Dietary Fiber 2g
8%
Sugars 17g
Protein 1g
2%
Vitamin A
15%
Vitamin C
260%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
