100
calories
15
ingredients
24
servings
13
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Ingredients
2 ears fresh corn or 1 cup frozen corn kernels
1 1/4 cups all-purpose flour
1/2 cup yellow corn meal
1/4 cup whole wheat flour
1/4 cup sugar
1 tbsp baking powder
1 tsp baking soda
1/2 tsp cinnamon
1/2 tsp kosher salt
2 jalapeno chilies diced
3 scallions large, sliced
1 cup sharp cheddar cheese freshly grated
1 cup buttermilk
1/4 cup canola oil
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Recipe Instructions
Read the instructions at The Candid AppetiteNutrition Facts
100
calories
45
g fat
3
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 100
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 25mg
8%
Sodium 190mg
8%
Potassium 55mg
2%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 13SmartPoints: 7
