440
calories
7
ingredients
1
servings
12
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Related categories: AppetizersSteamingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 beetroots small, Beetroot -peeled, diced, and steamed
1 purple onion small
1/2 apples sweet ones work best, Jonagold, Gala, or Fuji
6 tbsps sunflower seeds
1/2 tsp salt
1 1/2 tsps horseradish freshly grated or store bought
2 tbsps water
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Recipe Instructions
Read the instructions at Vegan Family RecipesNutrition Facts
440
calories
27
g fat
21
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 440
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1260mg
53%
Potassium 880mg
25%
Total Carbohydrates 42g
14%
Dietary Fiber 11g
44%
Sugars 21g
Protein 14g
28%
Vitamin A
2%
Vitamin C
30%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 15
