Fragrant Spatchcocked Roasted Chicken

Fragrant Spatchcocked Roasted Chicken

recipe by

310
calories
8
ingredients
5
servings
3.63

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Ingredients

1 whole chicken 3.5 - 4lbs / 1.5-2kg
2 tbsps grass-fed butter softened, or ghee, divided
1 1/2 tsps curry powder
2 bunches sage
2 sprigs rosemary
4 cloves garlic

Nutrition Facts

310
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 310
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 175mg
58%
Sodium 360mg
15%
Potassium 690mg
20%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 55g
110%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 5