Spatchcock Roast Chicken with Rosemary

Spatchcock Roast Chicken with Rosemary

recipe by

440
calories
6
ingredients
4
servings
3.61

Click to save recipe for later!

Ingredients

1 whole chicken well thawed if previously frozen
2 tbsps butter room temperature
3 cloves garlic minced
2 fresh rosemary springs of, minced

Nutrition Facts

440
calories
16
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 235mg
78%
Sodium 490mg
20%
Potassium 870mg
25%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 69g
138%
Vitamin A
8%
Vitamin C
4%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 9