310
calories
8
ingredients
4
servings
524
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Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups garlic powder
1/2 cup dried thyme
1/2 cup dried parsley
1/3 cup onion powder
1/3 cup rubbed sage
1/3 cup dried rosemary use cracked rosemary, or see note below
4 tbsps sweet paprika I like Penzeys
4 tbsps cayenne pepper or less, but this is only mildly spicy
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
310
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 65mg
3%
Potassium 1240mg
35%
Total Carbohydrates 67g
22%
Dietary Fiber 17g
68%
Sugars 3g
Protein 14g
28%
Vitamin A
130%
Vitamin C
40%
Calcium
40%
Iron
110%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
