Buttery Garlic Chicken

Buttery Garlic Chicken

recipe by

430
calories
15
ingredients
4
servings
4219

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Ingredients

1/4 cup flour all purpose
1/4 cup corn starch
2 tbsps olive oil
4 garlic cloves minced
1/2 cup white wine
3/4 cup chicken broth divided
1 tbsp flour all purpose
2 tbsps parsley freshly chopped

Nutrition Facts

430
calories
25
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 5g
25%
Trans Fat 25g
Cholesterol 75mg
25%
Sodium 470mg
20%
Potassium 610mg
17%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 0g
Protein 27g
54%
Vitamin A
4%
Vitamin C
45%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12