Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

recipe by

230
calories
8
ingredients
4
servings
3.7126

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Ingredients

1/4 cup flour coconut
1/4 tsp sea salt celtic
1/4 tsp baking soda
3 eggs
1/4 cup agave nectar
1/4 cup grapeseed oil
1 tbsp lemon zest
1 tbsp poppy seeds

Nutrition Facts

230
calories
18
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 160mg
53%
Sodium 210mg
9%
Potassium 100mg
3%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 1g
Protein 6g
12%
Vitamin A
4%
Vitamin C
4%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13