80
calories
12
ingredients
12
servings
65
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Related categories: Breakfast And BrunchBreadsBakingBlendingBrowningSesame-free+ See all
Ingredients
1 cup rolled oats
1/2 cup coconut flour
1 tsp baking soda
1 tsp baking powder
1/4 cup organic cane sugar or sweetener of your choice
1 tbsp poppy seeds or chia seeds, I actually used chia seeds
1 tbsp lemon extract or lemon zest, I used lemon extract
1 tbsp lemon juice
2 tsps vanilla extract
1/2 cup nonfat greek yogurt plain
1 cup water
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Recipe Instructions
Read the instructions at Bites, Glamour, ActionNutrition Facts
80
calories
1
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 80
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 105mg
3%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 4g
8%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 2
