Sweet and Spicy Chicken

Sweet and Spicy Chicken

recipe by

390
calories
5
ingredients
4
servings
3.61401

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Ingredients

1 lb chicken strips fully cooked crispy
4 tbsps bbq sauce honey
3 tbsps hot sauce
1/4 cup water

Nutrition Facts

390
calories
18
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 970mg
40%
Potassium 310mg
9%
Total Carbohydrates 40g
13%
Dietary Fiber 1g
4%
Sugars 22g
Protein 17g
34%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 22