Sweet and Spicy Chicken Wings

Sweet and Spicy Chicken Wings

recipe by

490
calories
10
ingredients
5
servings
3.625

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Ingredients

2 cloves garlic minced
1 onions medium, finely minced
1/3 cup light soy sauce or coconut aminos
2 tsps rice vinegar
1 tbsp olive oil
3 tbsps honey
2 tsps sesame seeds

Nutrition Facts

490
calories
32
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 490
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 140mg
47%
Sodium 1090mg
45%
Potassium 370mg
11%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 12g
Protein 34g
68%
Vitamin A
6%
Vitamin C
8%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15