430
calories
11
ingredients
4
servings
3
Click to save recipe for later!
Related categories: SauteeingFryingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 purple onion large, coarsely diced
2 tbsps grapeseed oil
1 cauliflower about 900g, grated
3 eggs
2/3 cup plain flour
ground white pepper pinch freshly
1 tbsp fresh mint chopped
1 tbsp fresh dill leaves, chopped
200 grams feta cheese sheep's milk
extra-virgin olive oil for frying
relish good-quality tomato-chilli, to serve
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at GoodFoodNutrition Facts
430
calories
26
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 205mg
68%
Sodium 740mg
31%
Potassium 590mg
17%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 9g
Protein 17g
34%
Vitamin A
10%
Vitamin C
120%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
