100
calories
8
ingredients
6
servings
340
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Related categories: AppetizersSide DishesDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup whole wheat flour
2 eggs
2 cups panko breadcrumbs
1/2 tsp garlic powder
1/4 tsp cayenne pepper
1 lb zucchini cut into 4-5-inch sticks
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
100
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 170mg
7%
Potassium 270mg
8%
Total Carbohydrates 15g
5%
Dietary Fiber 2g
8%
Sugars 3g
Protein 5g
10%
Vitamin A
6%
Vitamin C
25%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
