80
calories
8
ingredients
4
servings
135
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Ingredients
3 zucchini medium, sliced into skinny sticks
2 large egg whites beaten
1/2 cup whole wheat breadcrumbs we make our own
2 tbsps grated parmesan cheese
1/4 tsp dried basil
1 pinch dried oregano
1/4 tsp garlic powder
salt and pepper, to taste
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
80
calories
1
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 10
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 360mg
15%
Potassium 430mg
12%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 5g
Protein 5g
10%
Vitamin A
6%
Vitamin C
45%
Calcium
8%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
