140
calories
7
ingredients
4
servings
229
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Related categories: AppetizersSide DishesBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
3 zucchini small, around 1 lb.
1/4 cup grated parmesan cheese
1 packet coating mix Shake & Bake
salt to taste
2 eggs lightly beaten
1/4 cup water
1/2 cup all-purpose flour
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
140
calories
4
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 110mg
37%
Sodium 320mg
13%
Potassium 440mg
13%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 5g
Protein 8g
16%
Vitamin A
10%
Vitamin C
45%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
