280
calories
15
ingredients
7
servings
25
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Related categories: BreadsBreakfast And BrunchBakingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
3 bananas brown, mashed
1/4 cup maple syrup
1 tsp vanilla extract
3 eggs
1/2 cup almond butter or other nut/seed butter
1/4 cup coconut flour
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp cinnamon
1 pinch salt
4 tbsps grass-fed butter at room temperature, or coconut oil
2 tbsps coconut sugar
2 tbsps almond flour
1 tsp cinnamon
1/4 cup pecans crushed
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
280
calories
18
g fat
16
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 280
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 90mg
30%
Sodium 200mg
8%
Potassium 400mg
11%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 16g
Protein 7g
14%
Vitamin A
4%
Vitamin C
8%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
