430
calories
16
ingredients
11
servings
1
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Related categories: DessertsBakingFrostingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup almond meal or flour
1 cup tapioca flour
4 beetroots medium cooked, puree
3/4 cup cacao powder choose your level of chocolatey goodness
1 can coconut milk
1/2 cup unsweetened applesauce
1/2 cup raw honey
3 eggs
1 tsp vanilla
2 tsps baking soda
1/4 tsp salt
1 tsp cinnamon
1 cup chopped pecans optional
12 ozs cream cheese softened
1/2 cup pure maple syrup
2 tsps vanilla
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Recipe Instructions
Read the instructions at What's That Smell?Nutrition Facts
430
calories
32
g fat
27
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 430
Calories From Fat 290
% Daily Value*
Total Fat 32g
49%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 90mg
30%
Sodium 430mg
18%
Potassium 400mg
11%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 27g
Protein 8g
16%
Vitamin A
10%
Vitamin C
6%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 12SmartPoints: 20
