400
calories
18
ingredients
4
servings
10
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Related categories: Main DishesSaladsSummerBoilingDairy-freeSesame-free+ See all
Ingredients
8 ozs green beans trimmed
1 can tuna solid, in water
2 tbsps lemon juice
1 tbsp olive oil
2 heads Boston lettuce
3 large eggs hard-cooked
1 purple onion medium
1 jar fillets /tin anvhocy, drained, completely optional
1/4 cup kalamata
2 tbsps fresh lemon juice
1 tbsp dijon mustard
1/4 cup olive oil
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Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
400
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 490mg
20%
Potassium 1330mg
38%
Total Carbohydrates 47g
16%
Dietary Fiber 8g
32%
Sugars 7g
Protein 13g
26%
Vitamin A
40%
Vitamin C
110%
Calcium
8%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 19
