340
calories
19
ingredients
9
servings
128
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Related categories: Main DishesSouthwesternSlow CookingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 tbsp olive oil
1 lb ground turkey 99% lean
1 onion medium, diced
1 red pepper chopped
1 yellow peppers chopped
30 ozs tomato sauce
30 ozs diced tomatoes petite
30 ozs black beans rinsed and drained
16 ozs jalapeno chilies deli-sliced tamed, drained
1 cup frozen corn
2 tbsps chili powder
1 tbsp cumin
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Recipe Instructions
Read the instructions at Two Peas & Their PodNutrition Facts
340
calories
12
g fat
14
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 340
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 930mg
39%
Potassium 1220mg
35%
Total Carbohydrates 42g
14%
Dietary Fiber 14g
56%
Sugars 14g
Protein 20g
40%
Vitamin A
60%
Vitamin C
140%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 20
