Easy Slow-Cooker Vegetarian Chili

Easy Slow-Cooker Vegetarian Chili

recipe by

470
calories
13
ingredients
4
servings
3.635

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Ingredients

1/2 cup bulgur
3 cloves garlic minced or pressed
2 stalks celery sliced
1 onions medium, diced
1 yellow bell pepper or red, diced
1 tsp hot sauce adjust based on how spicy you like your chili
1 can low sodium kidney beans undrained, 19 oz
1 1/2 cubes vegetable bouillon instant
1 tsp oregano
2 tbsps chili powder
1 tsp cumin

Nutrition Facts

470
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 115mg
5%
Potassium 1860mg
53%
Total Carbohydrates 89g
30%
Dietary Fiber 22g
88%
Sugars 5g
Protein 29g
58%
Vitamin A
35%
Vitamin C
120%
Calcium
15%
Iron
50%

Weight Watchers Points

PointsPlus: 17
SmartPoints: 12