Sautéed Petrale Sole in Herb Butter Sauce

Sautéed Petrale Sole in Herb Butter Sauce

recipe by

240
calories
9
ingredients
4
servings
3.580

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Ingredients

1 1/2 lbs sole fillet fresh petrale
salt to taste
2 tbsps olive oil
3 tbsps shallots minced
4 pieces unsalted butter cold
fresh thyme leaves or any fresh herb for flavor
fresh chives Minced
lemon wedge use Meyer lemons if available

Nutrition Facts

240
calories
9
g fat
0
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 6
SmartPoints: 4