190
calories
7
ingredients
8
servings
13
Click to save recipe for later!
Related categories: Side DishesBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
6 sweet potatoes large, peeled and cubed
2 cups plain yogurt whole milk
1/4 cup pure maple syrup
3 tbsps butter unsalted
2 tsps orange zest
1 1/2 tsps salt
1/2 tsp pepper
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
190
calories
6
g fat
13
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 550mg
23%
Potassium 450mg
13%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 13g
Protein 4g
8%
Vitamin A
280%
Vitamin C
6%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
