Ingredients
1 lb sweet potatoes about 2 small sweet potatoes, peeled & cubed
1/2 lb breakfast sausages pork
1 tbsp extra-virgin olive oil
1 tbsp butter
1/2 onion chopped
2 tbsps pure maple syrup
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
220
calories
8
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 10mg
3%
Sodium 115mg
5%
Potassium 580mg
17%
Total Carbohydrates 34g
11%
Dietary Fiber 6g
24%
Sugars 7g
Protein 4g
8%
Vitamin A
430%
Vitamin C
8%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 8
