470
calories
16
ingredients
6
servings
26
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Related categories: BakingDairy-freeSesame-freeSeafood-freeSoy-freeOvo-vegetarian+ See all
Ingredients
1 sweet potatoes medium, or yam ~ equivalent to 1 cup, skin removed after baking
1 cup roasted unsalted cashews
6 medjool date pitted
3 eggs whisked
2 tbsps raw honey
1 tsp cinnamon
1/2 tsp nutmeg
1 tsp vanilla extract
1/4 tsp baking soda
1 pinch salt
1 1/2 cups walnuts chopped
1/4 cup raw honey
2 tsps cinnamon
1 tsp maple extract
1 pinch salt
1 tbsp coconut oil
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
470
calories
35
g fat
21
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 470
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 105mg
35%
Sodium 200mg
8%
Potassium 400mg
11%
Total Carbohydrates 34g
11%
Dietary Fiber 4g
16%
Sugars 21g
Protein 12g
24%
Vitamin A
60%
Vitamin C
2%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 13SmartPoints: 17
