Chipotle - Maple Mashed Sweet Potatoes

Chipotle - Maple Mashed Sweet Potatoes

recipe by

150
calories
7
ingredients
4
servings
3.623

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Ingredients

1 lb sweet potatoes peeled and coarsely chopped
2 tbsps maple syrup
2 tbsps milk
1 tbsp butter
1 1/2 tsps chipotle paste
1/4 tsp kosher salt
1/8 tsp black pepper

Nutrition Facts

150
calories
3
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 170mg
7%
Potassium 420mg
12%
Total Carbohydrates 30g
10%
Dietary Fiber 3g
12%
Sugars 11g
Protein 3g
6%
Vitamin A
320%
Vitamin C
4%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6