Maple-Roasted Sweet Potatoes and Parsnips

Maple-Roasted Sweet Potatoes and Parsnips

recipe by

230
calories
10
ingredients
6
servings
3.8197

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Ingredients

3 sweet potatoes medium, peeled and thinly sliced into rounds
3 1/2 parsnips peeled and thinly sliced
4 tbsps olive oil
1/2 tsp salt
1/4 tsp black pepper
1 leeks finely diced
2 cloves garlic minced
1/3 cup maple syrup
2 tbsps dijon mustard like Maille
2 tbsps fresh parsley

Nutrition Facts

230
calories
10
g fat
16
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 230
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 440mg
13%
Total Carbohydrates 33g
11%
Dietary Fiber 5g
20%
Sugars 16g
Protein 2g
4%
Vitamin A
140%
Vitamin C
20%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 13