200
calories
10
ingredients
4
servings
82
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Related categories: SaladsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1/4 cup extra-virgin olive oil
2 tbsps fresh lemon juice
1 clove garlic pressed
375 grams zucchini trimmed
1/4 cup parsley leaves chopped fresh flat-leaf
1 cup rocket leaves baby
1 oz asiago shaved
2 tbsps almonds toasted, see below and chopped
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Recipe Instructions
Read the instructions at TasteNutrition Facts
200
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 5mg
2%
Sodium 320mg
13%
Potassium 370mg
11%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 3g
Protein 5g
10%
Vitamin A
15%
Vitamin C
45%
Calcium
15%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
