100
calories
7
ingredients
4
servings
58
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Ingredients
1 lb ground turkey breast 99% fat-free
1/2 cup salsa I used Sabra Roasted Garlic Salsa
1/2 cup bread crumbs Italian-seasoned
1/2 cup shredded cheddar cheese
1 eggs lightly beaten
3 cloves garlic minced
salt and pepper
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
100
calories
6
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 70mg
23%
Sodium 530mg
22%
Potassium 140mg
4%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 6g
12%
Vitamin A
6%
Vitamin C
2%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 12
