60
calories
8
ingredients
24
servings
3
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Related categories: Main DishesMicrowavingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb ground turkey I use half ground breast and ground thighs
1/2 cup green lentil cooked
1/2 cup frozen mixed vegetables do not thaw
2 tbsps extra-virgin olive oil
1 eggs whisked
1/4 tsp italian seasoning optional
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
60
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 24 servings)
Calories 60
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 55mg
2%
Potassium 90mg
3%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
