240
calories
13
ingredients
6
servings
5
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Related categories: SaladsSpringDairy-freeSesame-freeSeafood-freeEgg-free+ See all
Ingredients
8 ozs whole wheat rotini or short cut pasta of choice - cooked al dente
1 bunch asparagus cut in 2 inch pieces
2 carrots grated
1/4 cup scallions minced
1/4 cup sliced almonds toasted
1/4 cup lime juice
3 tbsps natural peanut butter creamy
2 tbsps soy sauce low sodium
1 tbsp fresh ginger grated
1 clove garlic grated
1 tsp sambal ulek
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Recipe Instructions
Read the instructions at The Lemon BowlNutrition Facts
240
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 450mg
19%
Potassium 400mg
11%
Total Carbohydrates 38g
13%
Dietary Fiber 4g
16%
Sugars 4g
Protein 9g
18%
Vitamin A
80%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
