480
calories
17
ingredients
6
servings
5
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Related categories: SaladsSpringSesame-freeSeafood-freeSoy-freeEgg-free+ See all
Ingredients
1 avocado ripe, pitted and peeled
3 tbsps extra-virgin olive oil
2 tbsps lemon juice
1 tsp sherry vinegar or red wine vinegar
1 tsp kosher salt
ground black pepper Freshly
1/3 cup greek yogurt
1 cup sliced almonds
3/4 lb penne pasta or whole-wheat fusilli, or your favorite shape
1 lb asparagus tough ends removed
2 ozs baby arugula long stems removed
1 bunch radishes spring, thinly-sliced, about 1 cup
3 tbsps green onions thinly-chopped, about 2 green onions
4 ozs ricotta salata shaved or crumbled
2 tbsps fresh chives or 2 teaspoons dried chives
1 tsp kosher salt
ground black pepper Freshly-, to taste
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Recipe Instructions
Read the instructions at A Sweet SpoonfulNutrition Facts
480
calories
23
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 480
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 10mg
3%
Sodium 460mg
19%
Potassium 670mg
19%
Total Carbohydrates 55g
18%
Dietary Fiber 8g
32%
Sugars 5g
Protein 16g
32%
Vitamin A
20%
Vitamin C
25%
Calcium
15%
Iron
25%
Weight Watchers Points
PointsPlus: 13SmartPoints: 15
