Crab Roll

Crab Roll

recipe by

260
calories
12
ingredients
4
servings
3.87

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Ingredients

1 tbsp grated lemon zest freshly
3 tbsps lemon juice
10 dashes Tabasco Pepper Sauce sauce, such as
1/8 tsp salt
1/4 cup shallots finely chopped
1/4 cup chopped celery finely
1/4 cup fresh chives thinly sliced, divided
12 ozs crabmeat cooked, about 2 cups; see Tip, drained if necessary, any shells or cartilage removed
8 leaves green leaf lettuce or red
4 whole wheat hot dog buns toasted, if desired

Nutrition Facts

260
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 70mg
23%
Sodium 650mg
27%
Potassium 530mg
15%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 4g
Protein 21g
42%
Vitamin A
80%
Vitamin C
35%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7