190
calories
12
ingredients
10
servings
15
Click to save recipe for later!
Related categories: BreadsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 pkg active dry yeast about 2 1/2 teaspoons
1 cup warm water just warmer than body temperature
1 cup whole wheat flour
1 1/2 cups all-purpose flour
2 tbsps olive oil
1 tsp sea salt
2 tsps sugar
6 cloves garlic peeled and minced
2 tbsps melted butter
2 tbsps olive oil
1/4 cup chopped parsley
1/2 tsp sea salt
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Joy the BakerNutrition Facts
190
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 190
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 5mg
2%
Sodium 210mg
9%
Potassium 90mg
3%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
8%
Sugars 1g
Protein 4g
8%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
