Whole Wheat Garlic Knots

Whole Wheat Garlic Knots

recipe by

190
calories
12
ingredients
10
servings
3.515

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Ingredients

1 pkg active dry yeast about 2 1/2 teaspoons
1 cup warm water just warmer than body temperature
1 1/2 cups all-purpose flour
2 tbsps olive oil
1 tsp sea salt
2 tsps sugar
6 cloves garlic peeled and minced
2 tbsps melted butter
2 tbsps olive oil
1/2 tsp sea salt

Nutrition Facts

190
calories
8
g fat
1
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6