130
calories
7
ingredients
6
servings
81
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Ingredients
4 sweet potatoes large, peeled or scrubbed, and cut into large bite-sized chunks
1 purple onion or medium yellow, quartered and sliced thickly
2 tbsps olive oil
4 cloves garlic sliced
Blatt from several fresh thyme sprigs, plus a few sprigs for garnish, see Note
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Recipe Instructions
Read the instructions at VegKitchenNutrition Facts
130
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 180mg
8%
Potassium 350mg
10%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 2g
4%
Vitamin A
250%
Vitamin C
8%
Calcium
4%
Iron
8%
Weight Watchers Points
PointsPlus: 14SmartPoints: 6
