290
calories
15
ingredients
4
servings
7
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Ingredients
4 tbsps butter powder PB2 Peanut
2 tsps garlic minced
2 tsps ginger grated
4 tbsps braggs liquid aminos
1/4 cup scallions sliced
1 cup water
1 tbsp dijon mustard
2 tsps chili sauce Asian, or Hot Sauce or to taste
1 cup vanilla almondmilk or Silk Unsweetened Original
1 lb boneless skinless chicken breasts sliced
1/4 tsp pepper
2 pkgs tofu noodles House Foods Shirataki Fettuccine
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Recipe Instructions
Read the instructions at The Science of EatingNutrition Facts
290
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 105mg
35%
Sodium 370mg
15%
Potassium 560mg
16%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 27g
54%
Vitamin A
10%
Vitamin C
10%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
