310
calories
18
ingredients
4
servings
150
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Ingredients
1 cup quinoa rinsed
1 3/4 cups chicken broth
2 tsps peanut oil divided
1 chicken breasts large, 6oz, thinly sliced
1 cup slaw mix
1/2 cup frozen shelled edamame
2 green onions chopped
1 eggs
1/2 tsp sesame oil
1/2 cup salted peanuts chopped and divided
1/4 cup low sodium soy sauce or GF Tamari
3 tbsps rice vinegar
2 tbsps water
1 tbsp sugar
1 tbsp peanut butter
2 tsps garlic chili sauce
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
310
calories
11
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 70mg
23%
Sodium 840mg
35%
Potassium 620mg
18%
Total Carbohydrates 37g
12%
Dietary Fiber 5g
20%
Sugars 4g
Protein 18g
36%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
