180
calories
10
ingredients
9
servings
1
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Related categories: Main DishesItalianBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 lb lean ground beef
4 cloves garlic minced
1 tsp ground black pepper
28 ozs crushed tomatoes
8 ozs tomato sauce
8 ozs lasagna noodles 9 noodles, 3 per layer
2 cups shredded mozzarella cheese
8 ozs cottage cheese
1/2 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at Alida's KitchenNutrition Facts
180
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 45mg
15%
Sodium 450mg
19%
Potassium 550mg
16%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 19g
38%
Vitamin A
20%
Vitamin C
15%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 14
