80
calories
10
ingredients
8
servings
14
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Ingredients
1/2 sweet pepper a medium red or green, seeded and cut into bite-size strips
1/2 onions a medium, halved and thinly sliced
1 chile pepper serrano, halved, seeded, and cut into thin strips
2 tsps cooking oil
4 white corn tortillas 6-inch
1/2 cup shredded Monterey Jack cheese 2 ounces
1 tomatoes small, halved and thinly sliced
2 tbsps fresh cilantro snipped
2 tbsps sour cream light dairy, optional
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Recipe Instructions
Read the instructions at The Dash DietNutrition Facts
80
calories
45
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 80
Calories From Fat 45
% Daily Value*
Total Fat 45g
69%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 70mg
3%
Potassium 105mg
3%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 1g
Protein 3g
6%
Vitamin A
10%
Vitamin C
20%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 13SmartPoints: 3
