Quesadillas de Camarones

Quesadillas de Camarones

recipe by

270
calories
9
ingredients
6
servings
3.61200

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Ingredients

12 whole large shrimp Peeled And Deveined
8 ozs sauce Mexican Red sauce
1 whole onion Large
2 cups cheese Grated, Monterey Jack Is Best
2 tbsps olive oil
salt To Taste

Nutrition Facts

270
calories
19
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 40mg
13%
Sodium 590mg
25%
Potassium 240mg
7%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 6g
Protein 11g
22%
Vitamin A
25%
Vitamin C
45%
Calcium
30%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10