140
calories
11
ingredients
5
servings
6
Click to save recipe for later!
Related categories: DessertsBakingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3/4 cup spelt flour 77g or 2¾oz
1 tsp baking powder
1 eggs separated
1/4 cup raw cane sugar
3 tbsps oil I used olive oil
1 apples small, grated
1/8 tsp ground cardamom
1/8 tsp salt
8 strawberries diced
2 tbsps strawberry jam
2 tbsps balsamic vinegar
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Matchbox KitchenNutrition Facts
140
calories
9
g fat
10
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 40mg
13%
Sodium 180mg
8%
Potassium 100mg
3%
Total Carbohydrates 14g
5%
Dietary Fiber 1g
4%
Sugars 10g
Protein 2g
4%
Vitamin A
2%
Vitamin C
25%
Calcium
8%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
